Monthly Workshops on Sunday mornings

Monthly workshops - General & intermediate students

On the last Sunday of each month we’ll have a longer class which will allow us a bit more time to go into detail and to understand how the physical practice of yoga relates to the theoretical underpinnings of the practice. The extra time also gives us the chance to prepare for some of the more challenging asanas. The pace of workshops tends to be a little slower than in a normal class. General students are welcome - its a good way to investigate whether you’re ready to move to intermediate classes.

Suitable for those students who are confident in sarvangasana. Sirsasana will be taught and alternatives will be given.

Times: 10.00 am - 1.00 pm, followed by a simple lunch

Dates for Autumn 2024:
Sunday 29th September
Sunday 27th October
Sunday 24th November

£30 for each workshop ; £75 for all three - includes a simple lunch after the class