Courses for Beginners

starts Friday 24th January 2025
10.00-11.15am

Foundation courses for beginners

Six week in person classes for those new to yoga (or new to Iyengar Yoga).

Day: FRIDAYS
Dates: 24 January - 28 February
Time: 10.00 - 11.15 am
Cost: £50 for the course (payable on second week)

Appropriate for ALL - yoga is for everyone, irrespective of class, race, gender, age, education, status. These courses are for the averagely healthy. Yoga can be helpful for a range of medical conditions. However, some conditions may require more attention that is possible in this introductory course. Please contact us to discuss any health concerns before you book your place: zoereason@icloud.com.

The course will be methodical, progressive and cover basic principles of the practice of Iyengar Yoga. We’ll give you a handout after each class showing you what you’ve done and each week will build on the previous week.

This course is based on the introductory course outlined by Geeta Iyengar and Zoë Reason has taught this course many times to new students over the last 20 years. She is constantly delighted by seeing how students new to the practice unfold themselves in such a relatively short space of time.

First week FREE: pay for the course before your second class when you know its right for you. The price for each course is £50. There is one concession place in each course (£30) which is available on a first come basis.

Old School Yoga is a home studio - its fully equipped, with underfloor heating and ventillation.

The next beginners courses will start on Friday 24th January. Fill in the form below know if you want to reserve a place. Do let us know about any health considerations in the message box.